Change your unique relationship with anxiety and worry in a positive way, so that you can get through your days knowing how to take care of yourself more effectively!
ONLINE COURSE (instant access)
Anxiety Breakthrough Blueprint
This 4-week course will provide you with a gentle exploration of your unique relationship with anxiety and worry, each session focusing on a different aspect:
* Identifying Triggers
* Navigating the Emotional Landscape
* Cognitive Reframing and Thought Patterns
* Physical Manifestations and Mindfulness Strategies
In four video lessons and associated (weekly) growth journals, I will offer you a huge toolkit of coping mechanisms and strategies for each of these categories.
Here is what you'll discover:
*** An increased awareness of your UNIQUE experience of anxiety and worry so that you can better choose your response
***CLARITY on which strategies and coping mechanisms work best for you, and in which situations
*** Powerful affirmations that heighten your sense of SELF-LOVE and SELF-WORTH
*** And MUCH, much more!
Here's to the discovery, growth, and the many breakthrough moments that await you!
Digital course, self-paced, instant access £77
HERE'S WHAT YOU'LL GET in your four weeks with Renny...
Four video lessons (with lifetime access on The Wise Learner Campus portal)
A wide range of powerful affirmations and strategies
Weekly growth journals to record and deepen your understanding and awareness of your individual experience of anxiety and worry
... and much more to help guide you on your breakthrough journey!
Choose wisely... Choose self-care... Choose you!
We respect your privacy and we will never pass on your details to third parties.